I WANT YOU TO KNOW

I want you to know you can overcome the pain that bruised your heart.

I want you to know that healing takes time. I want you to embrace all parts of your being and I want you to know your worth. I want you to know you are capable.

I want you to know you are deserving of love and all your heart yearns for. I want you to know you are loved. I want you to know that you don’t need to hide because we all need connection.

I want you to know you are beautiful and that your beauty is not found in your size or your shape or the features of your face that you so wish to change.

I want you to know that where you are is where you’re meant to be and that it’s OK to not feel OK. I want you to know that all you do is enough. You are enough.

I want you to look back and be proud and look forward and be excited. I want you to know you can write yourself anew, and change direction with the wind. You have permission to change.

I want you to know it doesn’t matter what others think. Impress yourself. I want you to know the right people will find you. And I want you to know you’ll get through it. You will always get through it.

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healing isn’t linear